Cardio Dance Workout - Dance Cardio Workout to lose weight


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Sweat the stress and extra pounds away with this high energy cardio dance routine! Work your body from head to toe as you get your heart rate up and bust some moves that will tone you up in all the right places. There's extra focus on the glutes so you can get a booty lift and tone your butt as you burn calories. 150-220 calories.

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