Easy Heels Dancehall Fitness Choreography

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Simple Routine to work the lower body! Try it in heels for a good burn full-out :) Choreography by Professional Dancer/Master Instructor Kaleila J. of @afrofitfusion. Try it from the comfort of your home or even use it in your own dance fitness/ Zumba classes! Just give credit when due :)

Afro Fit Fusion is a high energy, follow along dance fitness class, mainly using World music or music from cultures that have a strong African influence. Music genres such as Soca, Dancehall, Afro Beats, and Hip-Hop keeps the class fresh and exciting. Movement within the class can encourage the solidarity and similarities in African descent around the world.

Classes are held out of the Los Angeles area.
www.kaleilaj.com/classes/training
IG and Twitter: @kaleilaj @afrofitfusion
Facebook: @itskaleilaj

Video by Nino Brown Films
Youtube: NinoBrownProdTV
@ninobrownfilms on IG

Song: Charly Black - Party Animal
Category
Zumba Zumba Dance Fitness Party

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