Merry Movement: Daddy Yankee Limbo Dance Workout

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Published on Mar 7, 2015
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Em Jay is back in business! #YEP

I woke up this morning and had a sudden urge to dance! Ive been feeling this way for a while but I have found every excuse to stay in bed rather than get up and get active. Traveling can put anyone in a lazy state of mind but that is no bueno long term!

So here we go ladies and gents, I'm going to start one song at a time, and build up to longer workouts as time goes one...because I'd like to think that we all know that ONE SONG is just not enough cardio per day. The aim is to create a playlist for you all, with a variety of songs to move to depending on how you'e feeling!

For now we will do it individually, and we will build from there!

Enjoy this little bit for now!

--MORE COMING SOON!

Xoxox

Predicting your future questions:
-NO I AM NOT A PERSONAL TRAINER NOR DO I WANT TO BE
-NO I WILL NOT DO STEP BY STEP BECAUSE THAT'S THE PURPOSE OF THE SIMPLICITY AND REPETITION IN ALL THE WORKOUTS I AM GOING TO UPLOAD
-YES I WOULD EDIT THE VIDEO TO HAVE THE MUSI PLAY OVER MY VOICE IF YOU'D LIKE :)
-YES I WILL BE RIGHT HERE STRUGGLING WITH YOU BUT WE WILL BE FINE AND PROUD TOGETHER
-YES I RECOMMEND ADDITIONAL EXERCISE DEPENDING ON YOUR TARGET AREAS AND/OR WEIGHT LOSS GOALS!

Let's get it!


GET YOUR MERRY MERCH HERE!:http://goo.gl/DdWBM7

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Category
Fitness Dance Videos

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